When:
November 18, 2018 @ 9:00 am – 12:00 pm
2018-11-18T09:00:00-08:00
2018-11-18T12:00:00-08:00
Where:
McKenzie Table Mountain Preserve
22477 Auberry Rd
Clovis, CA 93619
USA
Contact:
Sierra Foothill Conservancy
2097425556

Learn simple yet effective, techniques to reduce stress and deepen your personal practice. Be at peace with the present moment. Certified Meditation Instructor, Linda Marie Hurst, will guide you in soothing breathing practices, a contemplative (silent) hike along the Discovery trail, and two seated meditation sessions.

Suitable for all levels of fitness. No prior experience necessary.

The group will meet in the parking lot at 9:00 am to sign in. At 9:15 we will take a brief walk along the Discovery Trail to find our perfect spot for our practice. Dress in comfortable layers, bring your Yoga mat, a small towel, a bottle of water, and any additional props you prefer for seated meditation. (Loaner Yoga mats are available.)

**Though the gate will remain locked during the event, we ask that you please not leave anything valuable in your vehicle.**

Cost is FREE to Members, $10 per individual Non-Member or $20 for non-member Households. Join Sierra Foothill Conservancy TODAY and be able to attend as many hikes and classes during our season for free! JOIN HERE

Register Now as Spots are Limited!